I have loved having coaching with Sarah! I honestly didn't know what to expect from the course, and I wasn't completely sure what I wanted to get out of it, but that wasn't a problem at all; Sarah made each session very effective.
I essentially wanted some help finding my focus and motivation, in both my professional and personal life.
I'll admit that, although I was completely open to whatever coaching would bring, I was a bit skeptical about how I would react and how effective the coaching methods would be on me... I was amazed at how well Sarah got me engaged in the visualisations and how they struck such a chord with me, in each session.
At times it was a little emotional but for the large part I had a great time and would say that the sessions were a really joyful experience. After each session the conversation and visualisations really stayed in my head so it was really easy to bring to mind and put it all into practice.
Sarah is a wonderful coach. She oozes positivity and is a pleasure to talk to. She also cuts to the chase... there was no wasting time in the sessions and I loved that!
I would definitely say I have completed the course motivated and more focused and whenever I start to drag my feet again, I can easily think back to the visualisations to get me back in the zone.
I would wholeheartedly recommend coaching with Sarah, to anyone who is thinking about it!