About Sas

Sas is British born, living in the south of France.

She has been through cancer 3 times and each time, she learned a powerful message from her body.

She has understood how stress in the workplace can block you from reaching your potential and create overwhelm.

She's a Wellness Coach. She helps you understand the message your body is sending you and create the mindset to obtain reachable steps.

She uses her 3 Step approach aligning:

What you put into your mind and body will impact the person you are becoming.

She will show you how eating correctly, doing simple exercises and mindset activities can create balance between work life and professional life.

She's the host of a podcast called Real Health Talk where she interviews health professionals on tips on how to be healthy.

Sas Edwards
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Real Health Talk Podcast

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In just 90 days you will learn how to optimize your health through mindful activities

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Design Your Health

3 months of 1:1 coaching with Sas Edwards.
Learn how to have a stronger body and stronger health

Design Your Health


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