If there is something that you are responsible for, it is the way you think.The more you hold on to anger, resentment, hatred, fear, the more you will attract just that! Anger produces of cortisol. This will accelerate the heart make your hands sweat and make you breathe fast. This is what we call in …
Change How You Feel
Wouldn’t it be great if you had the recipe to feeling better without help from drugs?There is a clear link between healthy thinking and how you feel.You have to begin with a daily ritual from the moment you awake (or even before).A ritual has nothing to do with religion, it’s just a routine that you …
My Favourite Juicing Treats
A quick note. If you make your juices in advance be sure you store them away from light as quickly as possible in a an air tight container so as to avoid oxidization, (which will cause nutrients to be lost).Yes you can freeze your juices, but again you will lose some vital nutrients.JUICE ONE : GREEN …
How To Love Your Body
I suffered from Myeloma. It’s horrible to lose a part of your body to cancer. Even though the loss is visible, it is still an invasion of your privacy as you didn’t give cancer the permission to enter your body. You didn’t invite it! And you certainly didn’t ask for chemo!If somebody violates you, how …
How to Relieve Stress Quickly
Are you sick and tired of stress?
It is very interesting because there are so many of us that we don’t realize how much we have in common just trying to get by and deal with stress.
How to STOP Procrastination
Once in a while, we have been guilty of procrastination.
Before trying to stop procrastinating, it’s important to understand WHY we procrastinate.
How to Stop Self Sabotage
In fact, staying in THOUGHT mode is a blocking point. The brain triggers the emotions and when you feel that something will go wrong, well that’s exactly what will happen.
Holistic approach to cancer
If you don’t work on the mind, cancer will overtake it.It’s more than ever important to take back the power of your body and overcoming cancer.It’s not enough to just go through treatment which might heal the body, but won’t cure the mind.You need to make sure that the cancer doesn’t come back!You have to …
Cancer and Nutrition
When going through cancer, it is more than important to pay attention to how you eat. Yes you should be doing this all the time but even more so once you’ve been diagnosed.There are foods to avoid. Even good food. Think of it, if you have a tummy bug, which foods will the doctor tell you to …
Medicinal Food
Delicious MedicineTINA MARTINI – THE MEDICINE CHEF·Delicious Medicine: The Healing Power of Food A gorgeous cookbook with 24 Delicious Phyto Recipes for Radiant Health by Tina The Medicine Chef Martini, The Ageless Kitchen restaurant. More than a cookbook, Tina offers unexpected insights and recipes to help reduce your risk of disease and improve overall wellness so …
How Live Videos Help My Business
I was interviewed by Ecamm
What is Chemo Brain
You are in remission or just finished chemotherapy and you realise that you can’t remember simple mundane things.You leave your car keys in the car when you go shopping.You forget to turn off the gas.You can’t remember what you were saying.You can’t remember your own telephone number.You feel overwhelmed when you are in a crowd …
When the Unexpected Happens: Surviving a Stem Cell Transplant when your body says no
Maybe you are wondering how a stem cell transplant works.The doctors will attach you to a machine which will looks something like a blood transfusion as your blood will go through a drip into a machine which will collect your healthy stem cells which are responsible for producing healthy cells, then your blood will go …
How to Fight Cancer
We often think there are two options when faced with cancer.Be killed or fight it.What if there was another way?The opposite of ‘fighting’ is the key.You will attract what you are feeling. You will feel what you attract.So which comes first? The chicken or the egg? Love is the key!Someone loved you enough to create …